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Now in Miami · FDA-cleared truFlex™ muscle toning · Free consultation, in person or by video

truFlex™ muscle toning · True L.I.O. Miami

The 15-minute workout you lie down for.Stronger core. Firmer glutes. No extra gym time.

truFlex™ uses targeted muscle stimulation to strengthen, tone and firm your abs, glutes and thighs while you relax. Pair it with your GLP-1 program or use it on its own.

  • FDA-cleared device
  • Free consultation
  • In person or video
A client relaxing on a treatment bed during a truFlex session
Stronger
Firmer
Toned

GLP-1 + truFlex

Build strength while you work on your weight goals.

  • Abs
  • Glutes
  • Thighs
  • Core strength
  • Tone & firm
  • No downtime

Who it's for

Strength and tone for every stage of your journey.

Whether you're mid-program, finishing up, or simply short on time, truFlex targets the muscles you want to strengthen.

truFlex pads placed on the thighs during a session

On a GLP-1 now

Do both at once. Add truFlex sessions to strengthen and tone while you continue your program.

A client talking with her provider at the clinic

Finished your GLP-1

Lost the weight? Focus on strengthening and toning the muscle underneath.

The truFlex device

Short on time

Targeted work for abs, glutes and thighs, without adding hours at the gym.

Why truFlex

Your muscles do the work. You just lie back.

Pads placed on each treatment area deliver controlled contractions, the kind of focused muscle work that's hard to get on your own.

01

Targeted stimulation

Work up to your abs, glutes and thighs in one session, each at its own intensity.

02

Built for your body

Your provider sets the program for your goals and comfort, and adjusts it as you get stronger.

03

Part of your plan

Sessions fit around your GLP-1 or wellness program, with check-ins along the way.

A truFlex session in progress

What you get

A real clinic. Real guidance.

Every session happens at our Miami clinic with our clinical team, including Cristina San Bartolome, APRN, who maps your program and tracks your progress.

At a glance

Fits into your day, not the other way around.

15 minper session
3treatment areas: abs, glutes, thighs
0downtime, back to your routine the same day

truFlex results

Manufacturer before-and-after images, credited to the treating physician. Individual results vary.

Before truFlex, abdomenAfter truFlex, abdomen
Abdomen · Courtesy of Stephen Ronan, MD
Before truFlex, glutesAfter truFlex, glutes
Glutes · Courtesy of Stephen Ronan, MD
Before truFlex, abdomenAfter truFlex, abdomen
Abdomen · Courtesy of Michael Somenek, MD

“

I have never met a healthcare professional quite like Lio. Her passion, dedication, and genuine care for her patients are evident in everything she does.
Jaclyn G.Google review

“

What I appreciate the most is that we always put together a plan that works for my time frame and my wallet.
Aubrey L.Google review

Your investment

Sessions from $399.

Most clients follow a multi-session program. Your provider maps your plan and exact price at your free consultation. Financing available.

What's included

Your truFlex program

  • Free consultation, in person or by video
  • A program set for your goals and comfort
  • Abs, glutes or thighs, alone or together
  • Progress check-ins with our clinical team

How it works

01

Book

Request your consult

Fill out the form and a specialist reaches out to schedule.

02

Consult

Meet your provider

In person at our clinic or by video, whichever suits you.

03

Plan

Map your program

Areas, number of sessions and how it fits your GLP-1 plan.

04

Sessions

Lie back and relax

About 15 minutes each, then back to your day.

05

Progress

Check in and adjust

We track how you feel and fine-tune your program.

Is truFlex right for you?

A great fit if…

  • You want stronger, more toned abs, glutes or thighs
  • You're on a GLP-1 program, or recently finished one
  • You want a non-surgical option with no downtime
  • You can commit to a multi-session program

Probably not if…

  • You're pregnant or trying to become pregnant
  • You have a pacemaker or another implanted electronic device
  • You have metal implants in the treatment area
  • You're looking for weight or fat loss from truFlex alone

Your provider reviews your health history and confirms candidacy at your consultation.

Free consultation

Start with a conversation.

Share a few details and one of our specialists will reach out to schedule.

  1. 1We call or text you at the time you choose.
  2. 2We book your consultation, in person or by video.
  3. 3Your provider builds your truFlex plan.

Book your free truFlex consultation

How would you like to meet?
Have you used a GLP-1?

Thank you. You're all set.

One of our specialists will be in touch.

Questions

Common questions.

What does it feel like?

Strong, rhythmic muscle contractions, similar to an intense workout. Your provider adjusts the intensity to keep you comfortable.

Is there downtime?

No. Most people go right back to their day. Some feel mild muscle soreness afterward, like after a workout.

How many sessions will I need?

Most clients follow a multi-session program. Your provider recommends the number of sessions for your goals.

Does truFlex help with weight loss?

No. truFlex strengthens and tones muscle; it isn't a weight-loss treatment. Many clients pair it with a GLP-1 program.

Can I do truFlex while on a GLP-1?

Yes, many clients do both at once. Your provider reviews your plan to make sure it fits.

How does a video consultation work?

You meet with our team by video from wherever you are. If truFlex is a fit, we schedule your sessions at our Miami clinic.

Want to firm your skin too? Ask about Tone & Tight, truFlex paired with XERF.

Stronger starts lying down.

Free consultation, in person at our Miami clinic or by video.

Book Your TruFlex Consultation Call or text (305) 918-2541

Individual results vary. Treatment requires a consultation with a licensed provider, who determines candidacy. truFlex is not a weight-loss treatment. truFlex™ is a trademark of its respective owner. © 2026 True L.I.O., Inc.