Depending on what you are looking for, we can help you get healthier, lose weight, or gain muscle. With our teach, correct, and let you thrive approach we know you'll be a True success story!
With the True LIO App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
With our Coaching plans you can achieve your health goals with ease. How? By simply downloading the True L.I.O. app to access your personalized meal plans, workouts, track your progress, get reminders, make payments and have direct communication with your coach. With True L.I.O. in the palm of your hand, it’s never been easier to start your journey towards a healthier you!
After booking an appointment, we will promptly reach out to you to gather additional information regarding your upcoming visit, ensuring we have all the necessary details to provide you with a smooth and personalized experience. This proactive approach allows us to tailor your visit according to your specific needs, maximizing your satisfaction and convenience.
Book apPointmentMon - Fri
Saturday
Sunday
9:00am - 6:00pm
9:00am - 3:00pm
Closed
2100 SW 22 st PH 706 Miami , fl 33145
(305) 918-2541
Email: info@truelio.health
