Adding to your routine
Already active? truFlex adds focused work for your abs, glutes and thighs on top of your workouts.
truFlex™ muscle toning · True L.I.O. Miami
truFlex™ uses targeted muscle stimulation to strengthen, tone and firm your abs, glutes and thighs while you relax. About 15 minutes a session, then back to your day.
About 15 minutes
Build strength without adding gym time.
Who it's for
Whether you want more definition, extra support for your workouts, or simply don't have the time, truFlex targets the muscles you want to strengthen.
Already active? truFlex adds focused work for your abs, glutes and thighs on top of your workouts.
Strengthen and tone the muscle in the areas that matter most to you.
Targeted work for abs, glutes and thighs, without adding hours at the gym.
Why truFlex
Pads placed on each treatment area deliver controlled contractions, the kind of focused muscle work that's hard to get on your own.
01
Treat your abs, glutes and thighs in the same session, each at its own intensity.
02
Your provider sets the program for your goals and comfort, and adjusts it as you get stronger.
03
Check-ins with our clinical team along the way, so your program keeps up as you get stronger.
What you get
Every session happens at our Miami clinic with our clinical team, including Cristina San Bartolome, APRN, who maps your program and tracks your progress.
At a glance
Manufacturer before-and-after images, credited to the treating physician. Individual results vary. Reviews describe our clinic overall, not truFlex specifically.
“
I have never met a healthcare professional quite like Lio. Her passion, dedication, and genuine care for her patients are evident in everything she does.Jaclyn G.Google review
“
What I appreciate the most is that we always put together a plan that works for my time frame and my wallet.Aubrey L.Google review
Your investment
Most clients follow a multi-session program. Your provider maps your plan and exact price at your free consultation. Financing available.
What's included
How it works
01
Book
Fill out the form and a specialist reaches out to schedule.
02
Consult
In person at our clinic or by video, whichever suits you.
03
Plan
Areas, number of sessions and a schedule that fits your week.
04
Sessions
About 15 minutes each, then back to your day.
05
Progress
We track how you feel and fine-tune your program.
Your provider reviews your health history and confirms candidacy at your consultation.
Free consultation
Share a few details and one of our specialists will reach out to schedule.
One of our specialists will be in touch.
Questions
Strong, rhythmic muscle contractions, similar to an intense workout. Your provider adjusts the intensity to keep you comfortable.
No. Most people go right back to their day. Some feel mild muscle soreness afterward, like after a workout.
Most clients follow a multi-session program. Your provider recommends the number of sessions for your goals.
No. truFlex strengthens and tones muscle; it isn't a weight-loss treatment.
We focus on the abs, glutes and thighs. You can treat one area or several in the same session.
You meet with our team by video from wherever you are. If truFlex is a fit, we schedule your sessions at our Miami clinic.
Want to firm your skin too? Ask about Tone & Tight, truFlex paired with XERF.
Free consultation, in person at our Miami clinic or by video.
Book Your truFlex Consultation Call or text (305) 918-2541Mon - Fri
Saturday
Sunday
9:00am - 6:00pm
9:00am - 3:00pm
Closed
2100 SW 22nd Street, Suite PH 706, Miami, FL 33145
(305) 918-2541
Email: info@truelio.health
RX Compounding Store
8950 SW 74th Court, Suite 101
Miami, FL 33156
Phone: 1-786-803-8947
