Medically Guided Weight Loss · Miami + Telehealth

You've tried the diets. You've lost the weight. Then it came back.

You don't need another crash diet or another app telling you to try harder. True L.I.O. builds a medically guided weight-loss plan around your health, your goals and what's been getting in the way.

New patient offer · $50 off your first month

$139 compounded semaglutide, first month · $249 compounded tirzepatide, first month. Prescription only, if your clinician decides it's right for you.

  1. 1Step 1: Tell us about your goals
  2. 2Step 2: We contact you to schedule

Free consultation, in person or by video · Call or text (305) 918-2541

A True L.I.O. clinician talking with a client during a consultation in the clinic
  • Free consultationStart with a conversation
  • Miami + TelehealthIn person, or by video in all 50 states
  • Clinical reviewTreatment requires provider approval
  • $50 off month oneFor new GLP-1 clients

Ready to see what your plan could look like?

Start with a free consultation. Tell us a little about yourself, and our team will contact you to schedule your free consultation.

  • Free consultation
  • In person or video
  • No payment required

Submitting this form requests a consultation only. It doesn't mean you've been approved for or prescribed treatment.

It doesn't have to be so hard

If "just eat less and move more" worked, you probably wouldn't be here. Maybe you've counted calories, cut carbs and started over every Monday. You lost weight, gained it back, and wondered why your body seemed to fight you the whole way. True L.I.O. starts by looking at the person behind the number on the scale, not by handing everyone the same plan.

  • Tired of yo-yo dieting?
  • Counting every calorie without lasting progress?
  • Done with fad diets that don't stick?
Request My Free Consultation

Medication is one tool, not the whole plan

For appropriate patients, GLP-1 treatment may help support appetite regulation and weight-management efforts. Your consultation lets the clinical team review your health history, current medications, past weight-loss attempts and goals before deciding what makes sense for you.

  1. Your health first.

  2. A plan built around you

    Medication and dosing are decided individually.

  3. Ongoing guidance

    Your response guides what comes next.

Getting started

Three steps. One plan built around you.

  1. Tell us where you are now

    Complete the short form.

  2. Talk with the True L.I.O. team

    Your health history, current medications and options are reviewed.

  3. Build your plan

    If treatment is appropriate, your clinician decides the medication, dose and follow-up plan.

Request My Free Consultation

Real support

  • “Lio and her team encouraged and supported me throughout the process. I can't say enough about how amazing they are.”
    Lucas
  • “I love the support from True L.I.O. and how simple the process is.”
    Michelle S.
  • “Thank you for giving me my life back and being the rock I needed to keep going.”
    Barbie R.

Excerpts from published client reviews. Individual results vary.

Clear pricing

Know what month one costs before you book.

New GLP-1 clients get $50 off their first month.

Compounded semaglutide First month

$139(standard $189)

Later months $249 · $299 · $399 · $499.

Compounded tirzepatide First month

$249(standard $299)

Later months $399 · $549 · $649 · $749.

Your clinician decides whether either medication is right for you and which dose. Compounded medications are not FDA-approved. FDA does not verify their safety, effectiveness or quality. Prescription required after a medical consultation. Not everyone qualifies. Individual results vary.

Meet True L.I.O.

This is personal care, not a faceless prescription service.

True L.I.O. was founded by Lionela "Lio" Colon after her own experience navigating health challenges and conflicting fitness and nutrition advice. Today, the Miami clinic combines personalized nutrition, wellness and medical care around one idea: understand the person first, then build the plan.

2100 SW 22nd St, Suite PH 706, Miami, FL 33145

Questions, answered

Is the consultation really free?

Yes. It's your first step and doesn't obligate you to start treatment.

Which GLP-1 options does True L.I.O. offer?

Depending on your clinical evaluation, your clinician may discuss compounded semaglutide or compounded tirzepatide.

Does filling out the form mean I'm approved?

No. Treatment requires clinical review and provider approval.

Can I do my consultation by video?

Yes. We offer in-person and telehealth consultations, with telehealth in all 50 states.

How does delivery work?

If treatment is prescribed, next-day shipping is available. Shipping timing isn't a promise that medication ships the day after your consultation.

Will everyone get the same dose?

No. Your clinician decides the medication and dose for you.

Stop starting over by yourself.

Talk with the True L.I.O. team about what you've tried, what hasn't worked, and what a medically guided plan could look like for you.

Request My Free Consultation Call or text (305) 918-2541